© Specialist Supplements Ltd 2011 Nutritionists, naturopaths and other health professionals within the complementary and alternative medicine profession, place a lot of emphasis on the health of the digestive tract in terms of maintaining our general health and well-being. This is both unsurprising and logical when you consider that the digestive tract is where we obtain nutrients from the foods we eat, which serve to nourish our bodies and fuel its many processes. It is also where we excrete waste and, more importantly, toxins, which (if left in our bodies) can cause us harm. For example, the health of our liver, lymphatic system and immune system are all greatly affected by the condition of our intestines. Gut Associated Lymphoid Tissue (GALT) is found in the intestines and comprises lymphocytes, macrophages, Peyer’s patches and lymph nodes. It is considered to be the largest collection of immune cells in the body. 70% of all antibody producing cells in the body are located in the GALT - this makes your gut the most important part of your immune system. The GALT works tirelessly to prevent unwanted micro-organisms (such as bacteria, viruses, fungi, yeast and parasites) from entering our bodies. Unfortunately, many people suffer from poor digestive system health. There are a number of digestive disorders (such as leaky gut syndrome, Irritable Bowel Syndrome and dysbiosis) and inflammatory bowel diseases (such as Crohn’s disease and ulcerative colitis), which cause much pain and distress. We believe that knowledge is power. Even where there is no known cure for a condition, having at least the known facts can help to manage the symptoms. In particular, our view is that diet (and, where necessary, dietary supplementation) can play a pivotal role in supporting digestive system health   Digestive System Health A healthy digestive tract supports a healthy body Did you know?  The most important part of your immune system is in your gut!  70% of all antibody producing cells in the body are located in the Gut Associated Lymphoid Tissue Digestion begins in the mouth, where food is chewed, mixed with saliva and the swallowed. Saliva contains enzymes that begin carbohydrate digestion. It is also antibacterial. If faeces remain in the colon for longer than is desirable (i.e. constipation), toxins will be reabsorbed into the bloodstream - this is called auto-intoxication or self- poisoning. Digestive enzymes are needed to properly digest food. Cooking destroys food enzymes, forcing the body to make its own. Over time, the body may tire of this extra burden, leaving it vulnerable to digestive system problems.
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